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MISSION

Empower young individuals by providing them with a nurturing and inclusive environment to explore, excel, and grow through the sport of track and field

CONDITIONING & TECHNIQUE

Turbo Track Club

$1,100

FULL SUMMER CAMP

Do both camps, buy one get one 50% off

$1,500

JUMPS CAMP

Limited to 6 athletes.
First come first serve

$1,100

CLUB MEMBERSHIP INCLUDES:

  • 3x/week track conditioning, technique work, and coaching

  • Sports Performance at LEMO U [2575 E. Bayshore Rd, Redwood City, CA 94063]

    • Tuesdays & Thursdays @ 5pm-6pm

    • June 24th - August 16th (these dates extend beyond the finish of on track sessions)

    • 2x per week supervised track and field specific lifting. Proper instruction provided with the program matched to the athlete’s experience level (Complimentary RECHARGE sessions following the lift)

  • One practice t-shirt

  • Drinks and snacks at every practice

  • Registration fees for one Track Meet

  • College recruiting advice

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JOIN OUR ATHLETIC.NET

  • We will compete at local track meets over the summer, as well as attend national championships for qualifiers.

APPLY FOR A 
SCHOLARSHIP 

There are two available scholarships for summer 2024.
If you are interested in applying, please click here.

MEET THE TEAM

HEAD COACH

Morgan Smith​

  • Postdoc at Stanford with Female Athlete Research Team + Genetics Department

  • Assistant Track Coach at Sacred Heart Prep, Speciality Field Events, Sprints, and Relays

  • PhD in Kinesiology and Exercise Science, CSCS, USAW

ASSISTANT COACH
Mo Merritt​

  • Sport Performance Specialist at the United States Olympic and Paralympic Committee

  • Assistant Basketball Coach and Assistant Track and Field Coach at SHP

  • PhD in Kinesiology and Behavior Change, Former Team USA Handball player, Registered Yoga Instructor, Wellness Coach, and Mental Performance Coach

CLUB DETAILS

START DATE

Monday, June 3rd 2024

SCHEDULE

Monday, Tuesdays, & Thursdays

  • 2:00pm-3:00pm: Jumps

  • 3:00pm-4:00pm: Conditioning & Technique

TRACK LOCATION

Cartan Track/Field at Menlo College

1000 El Camino Real, Atherton, CA 94027

OUR APPROACH

Image by Daniel Olah

FOUNDATIONAL

  • A safe, positive, fun environment to learn and get after it

  • Coaches that are 100% invested

  • Training tailored to goals (T&F athlete vs. general athlete)

TECHNICAL

  • Running mechanics

  • Conditioning

  • Field event specifics

  • Technique, technique, technique

CONVERSATION

  • Providing information from the wealth of knowledge of the coaching staff

  • Sleep, hydration, movement, sunlight, breath, food

EXPERTISE

  • Bring in professionals to talk to athletes about their specialty and performance and how to impact behavior

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CONTACT US

turbotrackclub@lemou.org

(513) 827-8279

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